What we do

We are here to help you find your happiness, health and inner-peace, through healthy diets and exercise. Book one of our retreats and we will help kickstart the new you.

Healthy Eating (a few examples)

Fruit Salad

Fruit Salad

A delicious and colourful way to start your morning, containing all the fruit in season!

Salad Bowl

Salad Bowl

Crunchy and fresh, there is no better way to eat a meal!

Rye bread & Salad

Rye & Salmon

Freshly baked Health Rye Bread topped with smoked Salmon and greens!

Strawberry Salad

Strawberry Salad

Juicy and sweet Strawberries paired with feta - Heavenly!

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Healthy Activities (a few examples)

Lake & Forest

Hiking in the Mountains

Beginner or Profi we have routes to suite everyone, just bring your hiking shoes.

Pool in Mountains

Swimming in Salt

Our heated salt pools are good for the soul, no matter what the weather is the water is always warm.

River in Forest

Lakeside Walks and Runs

Stunning views while out for your morning run or walk, next to the Lake and through the forest.

Yoga Class

Yoga Classes

What better way is there to end your day then by doing a Yoga class to calm the mind and stretch the body.

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Meet the Team

The Planner

The Planner

Meet Chloe, our organised and lively bookings co-ordinator. She just loves helping other people find their happy place.

The Chef

The Chef

Meet Julie, our fun and talented Chef. She is always finding new recipes and trying new healthy meals.

The Coach

The Coach

Meet Emily, our energetic and positive Coach. She is always out there finding new trails to run or mountains to hike.

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Contact Us

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